A Guide to a Perfectly Imperfect Thanksgiving
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

A Guide to a Perfectly Imperfect Thanksgiving

News flash - Thanksgiving is next week! That means the holiday season is just around the corner - a time of lights, food, parties, and for some, challenging conversations, difficult people and nostalgia for times past. Such a beautiful time of year often sparks strong emotions, in  every sense. So, in addition to creating the perfect menu, thawing the turkey, and tidying the house, what else can you be doing to get ready? I believe some of the most important prep work starts with what’s going on inside us.

How to get your heart ready for the holidays

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Why You're Not Born Patient: It's a Practice, Not a Personality Trait
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Why You're Not Born Patient: It's a Practice, Not a Personality Trait

Have you ever noticed how when you focus on growing your faith, you become more patient? 

Maybe it’s just me, but I’ve noticed a change in myself. See, patience has never been my forte. I don’t like driving behind slow drivers; I don’t want to walk behind someone on a leisurely stroll. I don’t like to wait in line (or anywhere else for that matter) and when I think you should “get” something, I really don't understand why we might need to go over something again. 

But that’s changing. I still don’t enjoy the things I listed above, but I don’t snap at people as quickly as I used to. I don’t wish for someone’s tires to explode as often as before. I’m in less of a hurry so it’s ok to hear the whole story, every detail. 

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The Unexpected Ways Your Mama Says 'I Love You'
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

The Unexpected Ways Your Mama Says 'I Love You'

We all know the big, bold declarations of love—the romantic gestures, the heartfelt cards, the whispered "I love yous." But what about the quiet, often unglamorous acts that speak volumes? The ones that might even get lost in the everyday hustle and bustle? This post dives into the surprising, sometimes messy, ways our mothers (and the important figures in our lives) show their devotion, revealing that love isn't always a grand pronouncement, but rather a consistent, actionable presence. Get ready to discover the "I love yous" you might have been missing.

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Fearfully and Wonderfully Made: Discovering Your Origins
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Fearfully and Wonderfully Made: Discovering Your Origins

Ever wonder how the tapestry of your past weaves into the person you are today? I was recently invited to reflect on my family of origin and how my background has shaped me into who I am today. I wrote down my parent’s and siblings’ names, birthdates and for some, death dates, for each person of our 7-member tribe. I wrote about the atmosphere I grew up in, significant events, and the impact they had for me.

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The Art of the Check-In 
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The Art of the Check-In 

How to move beyond 'How are you?' to have genuinely meaningful daily conversations

Is there someone in your life who you would like to have better conversations with? Stay in touch in a more meaningful way? We’ve all been there - whether it’s a moody teenager, a friend from college, your partner or spouse at the end of the day, or really anyone with whom you want to keep in touch, but you just find yourself going back over the same. three. words. all. the. time. This blog is for you.

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20 Ways to Keep in Touch When Life Is Crazy Busy
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

20 Ways to Keep in Touch When Life Is Crazy Busy

I don’t know about you, but it feels like life never slows down anymore. There’s always something that needs to be done, a deadline looming, a request you can’t say no to, or someone asking a question. I find myself very often getting pulled into the tyranny of the urgent, whether or not it’s important. And this can make it extremely difficult to do what IS important! 

Something I’ve been trying to prioritize is keeping in touch with people near and far. I’ve found that if I don’t make a conscious effort, it becomes too easy to let days, weeks and even months go by without having real contact even with some of the people I love most. And so I thought I’d offer some ideas on how to combat this, just in case you’re in the same boat. 

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The "Not Enoughs" and Why Mamas Need to Believe in Themselves
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

The "Not Enoughs" and Why Mamas Need to Believe in Themselves

I’ve been working on a new project. Actually, it’s an old project that was left unfinished earlier in the year so I could focus my energies on my college student book and calendar. But now I’m back and very excited about my newest book, which will be coming soon. It’s called How Mamas Show Love, and it’s a read-aloud picture book for children around 5 years old. It shows the many ways mamas all around the world show the love they feel for their kids, not in words but in actions.

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Q3 Check In on 2025 Goals
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Q3 Check In on 2025 Goals

It’s time once again to report on how I’ve been doing on my 2025 goals I shared back in January. I’ve done this at the end of every quarter this year, and Q3 is no exception! This quarter has been about moving forward, not being perfect, though it would be nice if there was a tad more perfection! But I’ll take the wins I can get - it’s all good. 

Without further ado, let’s get to it:  

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What's Playing in the Background of Your Mind?
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

What's Playing in the Background of Your Mind?

This weekend I went to an event where there were country hits from years past playing in the background. Despite growing up in Texas, I don’t consider myself a country music person, believe it or not. So imagine how surprised I was when I knew nearly every word and sang along most of the night! Not only that, I found an awesome Classic Country playlist on Spotify to listen to afterwards! 

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Three Lessons from a Teenage Debate Nerd
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Three Lessons from a Teenage Debate Nerd

When I was in high school, I was involved in a whole bunch of activities, but my favorite was debate. Yes, I was a debate nerd. I got to be partners with my best friend, our coach was so kind she’d let us crazy teenagers show up at her house on random evenings, I got out of school for tournaments, and, I'll say it—I was good at it. What's not to love?

Looking back, I see some valuable lessons in those happy memories from my days as a debater, especially the necessity of understanding both sides of an issue. One of my specialities  was Current Events, which required a lot of upfront research.

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Quiet Cracking and Quiet Clarity
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Quiet Cracking and Quiet Clarity

Ever heard of "quiet cracking"? I recently learned this term on LinkedIn, and it perfectly describes a common workplace phenomenon, especially among high performers. It's when people seem fine on the surface – they say all the right things, get their work done – but deep down, they're disengaged, unmotivated, and secretly wish they could quit. Often, financial pressure keeps them chained to their desks, thanks to a tough job market, rising living costs, and that nagging question: "Is it really any better anywhere else?"

While the term was new to me, I've definitely been there. And I'm here to tell you, it's not all bad.

No, it's not fun, but if you let it, this can actually be a time of personal growth. Let me explain why.

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Doing Small Things with Great Love, Even When It's Hard
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Doing Small Things with Great Love, Even When It's Hard

Picture this: A tiny, wrinkled woman in a simple blue-and-white sari, a global icon of charity and compassion. You know who I’m talking about, right? Mother Teresa of Calcutta. She’s one of those people who transcends faith and culture. Her image, her name, it’s all synonymous with loving the forgotten and doing small things with great love.

And guess what? Her feast day is coming up on September 5th! It’s the perfect time to reflect on her life and legacy. I was so moved by her story that she’s one of the women featured in my book, Important Catholic Women of the 20th Century.

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The Good Angel of Bahia: Sister Irmã Dulce Lopes Pontes
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The Good Angel of Bahia: Sister Irmã Dulce Lopes Pontes

If you're not familiar with the life of Sister Irmã Dulce Lopes Pontes, prepare to be inspired. Known as the "Brazilian Mother Teresa" and the "Good Angel of Bahia," she was a Brazilian nun who founded one of the largest and most respected charitable organizations in Brazil. We recently celebrated her feast day on August 13, and she is one of the amazing women featured in my book, Important Catholic Women of the 20th Century.

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People Watching and People Appreciating
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People Watching and People Appreciating

This summer, I’ve found myself in the minority more often than usual. It’s a different experience than my day-to-day life, where most people I encounter look and talk more or less like me. In these different environments, I was often guessing what was said, flexing my "go with the flow" muscles, and doing some fantastic people-watching. But what I saw wasn’t just a series of interesting moments—it was a collection of universal truths about love, family, and kindness. I’ve started calling it "people appreciating."

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The Extraordinary Life of Edith Stein
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

The Extraordinary Life of Edith Stein

Friends, I’m so excited today to share the story of a woman who truly embodies courage, intellect, and an unwavering commitment to truth. Her feast day is coming up on August 9th, and honestly, not enough people know about the incredible life of Edith Stein, also known as St. Teresa Benedicta of the Cross. She’s one of the women I feature in my book, Important Catholic Women of the 20th Century, and for good reason!

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Don't Mind Me, Just Over Here Counting My Blessings (and Possibly My Stress Lines)
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

Don't Mind Me, Just Over Here Counting My Blessings (and Possibly My Stress Lines)

Y'all, I am genuinely, overwhelmingly blessed to have so many incredible people in my life who both love me and whom I have the privilege to love. It's an embarrassment of riches, truly. This past summer, in particular, has offered a beautiful abundance of opportunities to connect with these wonderful individuals. What an honor, right? 

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Two Amazing Women Who Changed the World with Audacious Faith
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Two Amazing Women Who Changed the World with Audacious Faith

Ever notice how some people just get things done? They see a problem, and even if everyone else is shrugging their shoulders, they roll up their sleeves and get to work. That's exactly the kind of spirit we're celebrating today with two incredible women from the 20th century: Sr. M. Madeleva Wolff and Cory Aquino.

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A Life of Purpose: Reflecting on Margarete Sommer's Enduring Example
Angelo Volpi Angelo Volpi

A Life of Purpose: Reflecting on Margarete Sommer's Enduring Example

Hello friends, I hope your summer has been fantastic so far! You may not know this, but June 30th marked the feast day of a truly remarkable woman, Margarete Sommer. I'm so excited to share a bit about her incredible life, which is also featured in my book, Important Catholic Women of the 20th Century.  It feels especially timely to celebrate her, as I'm thrilled to share that the book was recently recognized by the Catholic Media Association as one of the top non-fiction Catholic books published in 2024!

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3 Things I Wish I’d Known in College (and a New Project!)
Lorel Wilhelm-Volpi Lorel Wilhelm-Volpi

3 Things I Wish I’d Known in College (and a New Project!)

Sending my children off to college has been a journey filled with profound pride and, yes, a touch of wistfulness. Watching them step into this exciting new phase of life, with all its unknowns, deeply resonated with my own experiences and sparked a desire to share some lessons learned. These reflections inspired my book, An I Love You Book for People About to Take on the World.

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